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Join date: Nov 24, 2020
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Sep 19, 2019 ∙ 1 min
As long as you compare yourself to others you will never be happy.
Social media makes it easier to idolize those in the same field as you, but that is toxic to one's self esteem. Stop tracking your...
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Sep 19, 2019 ∙ 2 min
Expressing Gratitude: Self care exercises
Mental health is at an all time low in this generation. It’s hard to have confidence in a world full of judgement through social media,...
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Aug 7, 2019 ∙ 2 min
The Four Steps You Need to Know to Cure Your Mental Health
Life throws many curve balls at us that helps or renders us. The outcome depends on your perception of the situation. Each individual on...
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Written by: Tamari Perrineau
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